Spring 2025

Classes will be held Wednesday and Friday afternoons from 12:30-1:30pm for 8 weeks.

Dates: March 5 - April 25, 2025

*Week of April 14 classes will be Mon/Wed (14/16) due to Easter.

**Please note that you must be able to attend all 14 sessions.

*** The GLA:D program requires an initial assessment by a Physiotherapist to confirm eligibility prior to starting.

Please contact PhysioFirst for more information / to register for this session.